The journey to get fit continues.... I'm not sure if I have mentioned it or not, but the Rev and I have been working together to lose the weight. We pretty much eat the same thing since we started working with a trainer and go to HIIT class together 3 times a week, in addition to our individual workouts. Our trainer has been great and has put us on what is essentially a super intense version of the Paleo way of eating...lots of meat, little to no starch or sugar.I have to roll all of my waistbands over to keep my pants on and the Rev looks like he has a rope holding his pants up because his belt is so tight and there is so much extra fabric. He put his suit coat on a few weeks ago and looked like a kid playing dress up!
In the month of October, he has lost 23lbs. and I have lost 11lbs! We will keep on keeping on!
1 comment:
WAY TO GO!!!!!!!
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