If you are like me and are cold all of the time...
Tip #202
shut your mouth!
Inhaling and exhaling through your nose filters the air and warms it, which can help your whole body feel toastier. Try inhaling for 4 seconds, holding your breath for 4 seconds, then exhaling for 4 seconds. Repeat a few more times and you should be warmer!
**Alright now, I'm talking tips, head over to see what Impulsive and Shawn are talking about on Talk to us Tuesday!**
7 comments:
Why I just tried that when I'm already a little too warm from my morning coffee is beyond me! I will give it a try this weekend while at Peanuts games, the high is going to be a chilly 62!
Thanks for linking up with us!
Oh wow! Who knew! I'm so cold all of the time so I'll have to give this a try. :)
Considering I'm FREEZING my butt off this morning (swear to jeebus, this office is an icebox today), I will be attempting this! lol! Thank you!
I'm doing it right now, interesting!
I tell Kristen Stewart this all the time. ;)
Great tip!
I tend to get cold about an hour after I eat. I'm normally on the couch and I may or may not be breathing.
I'll try this!
No way-- never knew that. So weird.
Oh and who won your giveaway??
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