Oh, how I have been feeling the pain of not doing this myself since I returned from summer break last week...
Start working on your back to school schedule NOW!
The first day of school is no time for a drastic adjustment of household sleep
schedules. Instead, ease children (or adults, if you happen to work in the school system, like me!) back into a school year routine gradually.
During the last two weeks of summer, re-introduce a school year bedtime. Begin
waking late sleepers earlier and earlier, closer to the hour they'll need to
rise when school begins. It will make the first day a lot easier...for everybody.
**Alright now, I'm talking tips, head over to see what Impulsive and Shawn are talking about on Talk to us Tuesday!**