I have to force myself to drink water...
so it needs to be front and center in the fridge.
Studies show that you will most often eat (or drink) whatever is at eye level in the refrigerator, so if you are trying to increase your water intake, or get more fresh fruits and veggies, be sure to store them on a shelf that you'll notice right off the bat...and don't forget to stock the fridge with healthy choices at your kid's level, too!
**Alright now, I'm talking tips, head over to see what Impulsive and Shawn are talking about on Talk to us Tuesday!**