Holidays mean parties...
and lots of overeating. Find the vegetable tray and stay close to it.
If you feel the urge to nibble, hang out next to the low cal options and nibble away. But, watch out for the dip, which can be loaded with extra calories!
**Alright now, I'm talking tips, head over to see what Impulsive and Shawn are talking about on Talk to us Tuesday!**