In preparation for next week's big meal...
Put this simple tip to use if you are trying to control portions on Thanksgiving: serve yourself rather than letting others serve you.
Studies show that people tend to dish out a bigger helping to others than they do to themselves, fine for the salad course, but a problem when dessert time rolls around. Slice your own piece of pie and keep it to 1 1/2 inches at the crust end. If you happen to be handed a huge serving by some well-meaning relative, split it with someone.
**Alright now, I'm talking tips, head over to see what Impulsive and Shawn are talking about on Talk to us Tuesday!**